MASSAGE ROLL BLACKROLL Groove Standart -

‌MASSAGE ROLL BLACKROLL Groove Standard is a medium-firm foam roller with a grooved surface for self-massage, warm-up and mobility exercises. It has the same firmness as the BLACKROLL STANDARD, but the textured surface creates a light vibration effect when the roller is used at a faster pace. This makes the GROOVE STANDARD a good option for warming up muscles before training as well as regular self-massage and recovery.

Firmness: Medium. The GROOVE STANDARD has the same firmness level as the BLACKROLL STANDARD.

Size: 30 × 15 cm.

Weight: 180 g.

Material: Made from 100% EPP. The material is lightweight, durable and recyclable.

Surface: The grooved surface creates a light vibration effect during faster rolling and provides a more stimulating massage than a smooth foam roller.

Massage: Suitable for self-massage of different muscle groups, including the back, legs and calves.

Training: Can be used before training to warm up the muscles, as well as for mobility and recovery exercises.

Care: Odor-free, water-resistant and easy to clean. The roller can also be sterilized.

Color: Black.