Balance board 700x330/100mm Vārtsargs

‌Balance Board 700x330/100mm Goalie is a training board for developing balance, coordination and body control during off-ice workouts. The unstable platform requires continuous adjustment of body position and weight distribution, making it useful for adding balance work to hockey conditioning. Exercises can be performed in an athletic stance and combined with controlled hockey-specific movements to make dryland sessions more varied.

Balance Training: The moving platform challenges the athlete to maintain a controlled position while continuously adjusting body weight.

Coordination and Body Control: Regular exercises can be used to work on controlled movement, stability and coordination while standing in different positions.

Hockey Training: The board can be incorporated into off-ice hockey workouts and combined with a hockey stance, stick positioning or other controlled movement exercises.

Size: The board measures 700 × 330 mm with a height of 100 mm.

Use: Suitable for hockey players who want to include balance, coordination and stability exercises in their dryland training.